If you have had abdominal surgery for C-Section, Hysterectomy, Pelvic Organ Prolapse (POP), or numerous other procedures this offering is for you.
Newly healed or old established scars can cause adhesions that you can see on the surface but also ones that you can't see, deeper under the skin which can cause pain, lack of sensation and inhibit movement.
In these sessions I focus on the whole body, not just the scar. The treatments are gentle, reduce pain and tightness and encourage healing.

Deep Screening, listening to your journey.
Posture, pelvic floor, diastasis and breathing assessment.
Postnatal bespoke recovery movement prescription.
Nourishing Nutrition for healing and recovery advice.
Accessing new mum support.

90 min dedicated to you. Full assessment to make the treatment bespoke for what you need. Treating pelvic girdle pain, carpal tunnel, sore knees, achy back or shoulders, aching feet, tired achy arms or legs, tension in your pelvis, head and jaw tension. Helping you to leave feeling relieved, soothed, more mobile and able to have a much better nights sleep. Releases to take away with you.

Would advise booking a 90 min massage for first massage and consider 60 min for subsequent visits.
Assessment, bespoke massage treatment and advise for management at home according to your needs.

If you have had abdominal surgery for C-Section, Hysterectomy, Pelvic Organ Prolapse (POP), or numerous other procedures this offering is for you.
Newly healed or old established scars can cause adhesions that you can see on the surface but also ones that you can't see, deeper under the skin which can cause pain, lack of sensation and inhibit movement.
In these sessions I focus on the whole body, not just the scar.
The treatments are gentle and reduce pain and tightness and encourage healing.

Full body massage and assessment. Targeted to your needs on the day

90 minutes of pure bliss soothing away those aches and pains and promoting healing. Assessment to make the treatment bespoke to you and what you and your body need. Releases and self massage taught to take home with you.

Deep screening and listening. Posture, breath, core and pelvic floor and movement patterns assessment. Bespoke advice, releases, exercises and plan going forward to get you on the right track.